Last Updated January 17, 2020. Limited scientific data exist on the safety of fenugreek in nursing mothers or infants, although it has a long history of use as a food and medicine in India and China. A cross-sectional descriptive study of breastfeeding behaviour and galactogogue use among private-sector patients in Cape Town, South Africa. There are many mothers who are taking fenugreek supplements and seeds daily in order to increase their breast milk supply or for other beneficial purposes, in fact, according to many research studies, fenugreek is one of the best herbal galactogogue known to women, to … Today, fenugreek is used as a dietary supplement for a wide variety of conditions, including low milk supply, diabetes and eczema. Originally Posted January 17, 2020. By blending smaller amounts of various galactagogue herbs, we can reduce the probability of side effects, yet still benefit for the amazing properties in these herbs. Mothers who received the Still Tea produced more breastmilk with an electric breast pump on the third day postpartum than mothers in the other groups. Sim TF, Laetitia Hattingh H, Sherriff J, et al. @Davide09 - I don’t think it’s that bad. All About Increasing Milk Supply with Fenugreek While Breastfeeding. The infants in the Still Tea group had a lower maximum weight loss, and they regained their birth weights sooner than those in the placebo or no treatment arms. Infants were weighed before and after each feeding on the fifth day of maternal therapy to determine the amount of milk ingested. Sahin B, Kaymaz N, Yildirim S. Herbal remedies for perceived inadequate milk supply are perhaps not as safe as women think: A brief case report. It can also interact with warfarin to cause bleeding. All women were followed by the same nurse and pediatrician who were blinded to what treatment the mothers received. A recent publication, updated just a few months ago in January of 2019, looked at various studies done to attempt to conclude whether fenugreek increases milk supply. Khan TM, Wu DB, Dolzhenko AV. A manufacturer may contract with an independent organization to verify the quality of a product or its ingredients, but that does not certify the safety or effectiveness of a product. Because there are more anecdotal experiences being proclaimed, many mamas are left unsure of whether fenugreek can be helpful or harmful for milk supply. Brodribb W. ABM Clinical Protocol #9. The average milk volumes increased by 49% at 2 weeks and 103% at 4 weeks among participants receiving the active product. Re: "Herbal use during breastfeeding" by Anderson (Breastfeed Med 2017;12(9):507-509). Fenugreek increases milk production during breastfeeding. Botanicals and their bioactive phytochemicals for women's health. Can cause uterine contractions - do NOT use if you're pregnant 5. The Mama’s Select High Potency Fenugreek is formulated specifically for rapidly increasing breast milk supply, for breastfeeding and lactating mothers, the safest way possible. A similar-looking apple tea was used as the placebo. Turkyılmaz C, Onal E, Hirfanoglu IM, et al. Systematic review of the efficacy of herbal galactogogues. The infants in the Still Tea group had a lower maximum weight loss, and they regained their birth weights sooner than those in the placebo or no treatment arms. Sholapurkar ML. Improve lactation and milk production. Mothers in the herbal tea group received at least 3 cups daily of 200 mL of Still Tea (Humana-Istanbul, Turkey; containing hibiscus 2.6 grams, fennel extract 200 mg, fennel oil 20 mg, rooibos 200 mg, verbena [vervain] 200 mg, raspberry leaves 200 mg, fenugreek 100 mg, goat's rue 100 mg, and, vitamin C 500 mg per 100 grams, per manufacturer's web site November 2011). However, Indias traditional methods that have been used for centuries have positively impacted mother… The U.S. government does not warrant or assume any liability or responsibility for the accuracy or completeness of the information on this Site. Your email address will not be published. However, research has not proven any benefits, and there are risks of toxicity and birth defects in using large doses. Subscribe to Drugs.com newsletters for the latest medication news, new drug approvals, alerts and updates. The authors concluded that fenugreek affects only the early stage of lactogenesis, and not production of mature milk. You should be aware that fenugreek can cause your breast milk, urine… Sixty-six postpartum mothers (22 in each of 3 groups) with no concurrent illnesses were randomly assigned to receive an herbal tea, placebo, or nothing after delivering healthy, fullterm infants. When used as a medicinal, it is generally well tolerated in adults, but gastrointestinal side effects such as nausea, vomiting, diarrhea and flatulence may occur. Research is limited to specific individuals, so applying the research to your body can me different results. At baseline, control mothers were breastfeeding two times more per day than the fenugreek group (11.2 vs 9.2 times/day). The effect of galactagogue herbal tea on oxidant and anti-oxidant status of human milk. Dietz BM, Hajirahimkhan A, Dunlap TL, et al. Javan R, Javadi B, Feyzabadi Z. Breastfeeding: A review of its physiology and galactogogue plants in view of traditional Persian medicine. Breastfeeding moms dealing with decreased milk supply often turn to herbs such as fenugreek to produce more milk. 'Lactare' for improving lactation. Women all over the world have been using fenugreek for breastfeeding for the last several hundred years because it increases milk supply. Most of the time, baby is unaffected by moms use of fenugreek (except that more milk may be available for baby). Diabetes. [PubMed. That is a fact of being human, but overall, research and education is the foundation of making an informed decision for both you and baby. Dietary supplements may contain multiple ingredients, and differences are often found between labeled and actual ingredients or their amounts. Fenugreek has been used in alternative medicine to treat heartburn, high cholesterol, weight loss, upset stomach, constipation, "hardening of the arteries (atherosclerosis), gout, sexual problems, fever, baldness, to increase the production of breast milk, and other conditions. Hypoglycemia in some mothers 4. Fenugreek does pass into the breast milk, but it's believed to be safe for both mom and baby when used in moderation. Still, another finding in this publication talks about women who only took Fenugreek, and experienced higher milk volume. The infants of the fenugreek and date flesh groups lost less weight on days 3 and 7 than the control mothers, but there was no difference in weight among the groups on day 14. Women Birth 2016;29:e133. Should you try fenugreek seeds if you’re breastfeeding? : I'm confused. Infant Levels. Sometimes baby will smell like maple syrup, too (just like mom). Letter.  Another mother reported increased heart rate and breast congestion. Fenugreek is often used as a spice or thickening agent in dishes and recipes. However, some moms have noticed that baby is fussy and/or has green, watery stools when mom is taking fenugreek and the symptoms go away when mom discontinues the fenugreek. Fenugreek has been used for thousands of years by the Chinese to treat various ailments. There is evidence to suggest that fenugreek may induce uterine contractions and this can lead to premature birth . El Sakka A, Salama M, Salama K. The effect of fenugreek herbal tea and palm dates on breast milk production and infant weight. Testosterone boosting, lactation enhancing and libido are all possible. If your lactation consultant recommends the supplement, it may be worth a try, but talk to your doctor first. Do you … We don’t know what else was going on in diets, lifestyle and hormonal changes that could have also contributed to these experiences. Wagner CL, Boan AD, Marzolf A, et al. , A nonrandomized, nonblinded case-control study compared postpartum mothers of preterm newborns admitted to the NICU who either received (n = 30) or did not receive 200 mL of fenugreek tea (n = 30), containing 50 grams of fenugreek seed 3 times daily. A nonblinded study randomized mother to receive 2 grams of fenugreek as a tea three times a day, 100 grams of palm date flesh three times a day, or nothing beginning on the first day postpartum. No differences were seen between groups in infant digestive, respiratory, dermatological, and other maternal-reported adverse events. Maternal experiences with and sources of information on galactagogues to support lactation: A cross-sectional study. Fenugreek is used for many different reasons such as inflammation, a dressing for wounds, eczema and of course for breastfeeding. Zapantis A, Steinberg JG, Schilit L. Use of herbals as galactagogues. The safety of Mother's Milk(R) Tea: Results of a randomized double-blind, controlled study in fully breastfeeding mothers and their infants. Here’s what Healthline states as the bottom line in reviewing various studies: BOTTOM LINE:The available studies support using fenugreek to increase breast milk production and the rate of weight gain in newborn babies. The daily volume of milk actually decreased in the fenugreek group over time, although the change was not statistically significant. However, it does interact with some medications such as insulin and anticoagulants, so check with your doctor prior to taking it in any form. Fenugreek and breast milk: Mom’s breast milk may start to smell like maple syrup.  Evidence for a galactogogue effect is mostly anecdotal. Most of the side effects experienced with fenugreek are due to high doses of pure fenugreek.  This study cannot be considered as valid evidence of a galactogogue effect of these herbs because it lacks randomization, blinding, a placebo control, and maternal instruction in breastfeeding technique. The health benefits ascribed to fenugreek include blood sugar lowering for diabetes and prediabetes, increasing milk supply during breastfeeding, relief of menstrual cramps, and raising testosterone levels. While this … Maternal Levels. Steyn N, Zunza M, Decloedt EH. Some women may experien… The macronutrient composition of the milk did not change in either group over the 4-week period. , An herbal tea containing fenugreek, hibiscus, fennel, rooibos, vervain, raspberry, goat's rue, and vitamin C (Humana Still-Tee, Humana GmbH, Herford, Germany) or water was randomly given to nursing mothers in a dosage of 3 cups daily beginning on the day of delivery. Mortel M, Mehta SD. According to this publication, many of the mothers who took ONLY Fenugreek, did not see quantifiable increases in milk volume, though these studies have many issues that make them non-conclusive. Only took fenugreek, which could cause swelling tongue, throat, problems! Fenugreek group over the 4-week period production of mature milk Medical Center suggests supplements with fenugreek to more! The family can be dangerous for you and your baby containing powdered fenugreek seeds contain,! Difference was found in the first week of life 21 ] allergic reactions exacerbation! 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